View Single Post
 
Old Sep 07, 2024, 11:34 AM
Blue_Bird's Avatar
Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,847
Thanks @BeyondtheRainbow , I managed to get to sleep last night by doing that. Plus my weighted blanket helped

Thank you @Rossi700 and I hope your shoulders and arms feel better, great job going to the gym!

@LadyShadow I hope your dad heals soon, and you've been through a lot your an inspiration!

@Nammu @Moose72 @HALLIEBETH87 hope you all got some good sleep last night!

@Mountaindewed: Platos Closet has really good stuff, I've been there once before. Hope you feel better!

@JaneOnceMore I hope your dog gets better! I'm sorry you've been feeling bored lately, I struggle with that a lot too

@June08 great job with the grounding exercise! They're really helpful for those types of feelings

@Blueberrybook glad you slept well and that awesome that you're feeling less anxious
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
BeyondtheRainbow, JaneOnceMore, LadyShadow, raspberrytorte, Rosi700
Thanks for this!
BeyondtheRainbow, JaneOnceMore, June08, LadyShadow, Rosi700