Sep 08, 2024 at 06:34 AM
I've been taking more rest days and having less anxiety with it. I still do have anxiety when I don't exercise, but this past week it's been more manageable.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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