@Discombobulated
Congrats on running 5K! That is a HUGE accomplishment! You should be so proud of yourself

I ran this morning too, also 35 min. with my program. It was 35 min straight which is more than I've done in a LONG time, but I did it. I think I hit 5K or at least pretty close to it. Tomorrow though I think I'll need a rest day or just maybe do a little walking.

I'm not sure if I'll continue my running program after this; the next run is 40 min. broken up into 2 20 min. segments with a short walk in between; that might be a bit much for me, I'll have to wait and see if I feel up to it. I might just run with MapMyFitness on though I might change the measuring prompts and increments to k instead of mi and try to run 5K with that.