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Old Sep 09, 2024, 01:07 PM
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Discombobulated Discombobulated is offline
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Member Since: Oct 2019
Location: UK
Posts: 5,958
I like that you walk a 5k on your non run days blueberry and congrats on consolidating your 5k.

I went out this morning on a different route, I needed to post a birthday card at my dad’s house. So I’m not sure how far I went, except it was 30 mins. Felt okay, I’ve had time off work and I can feel the difference in my energy level (my job is physical).