I cleaned both my bathrooms and that at least took my mind off my anxiety temporarily, but it's climbing back up again. I HATE anxiety & panic disorders! Bipolar disorder too while I'm at it!
I have done a lot of cleaning the past 2 days (well, a lot for me because I hate to clean). My daughter came in this morning when I was cleaning the kitchen, and the first thing she said to me was, "Is something wrong? Uh-oh, are you manic again?" A lot of times when I get manic, I get the cleaning bug, so I always have to wonder too when I start cleaning if I'm just having a good day and getting something accomplished or if I'm starting to get manic.
My concentration for reading has been the pits today, hopefully because of the high anxiety and not because of hypomania.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|