This is the second day when I am not functioning well. I feel numb in some way. Yesterday, I had to fight all day long to resist my urge to take diazepam. But I made it. The same has happened today.
My input here is a cry out .... (I mean visiting here is meant as a "game changer").
I understand that I need to do something: I will do the following. 1) Take shower, 2) go to a restaurant for dinner, 3) shop groceries 4) put the groceries on their place, 5) chose which apparatus to use, the washing machine or the dishwasher.
I'll be back later and tell if I was able to do these things.
Am sending good thoughts to those who suffer for the moment!