@Blue_Bird
It sounds like you've been busy today! It's great that you have been able to get into an exercise routine. I know some days it's hard to motivate myself to exercise, but afterwards, I feel great that I pushed through and did it. Exercise is so important to both physical and mental health.

I slept around 7 hr last night instead of my usual 8. It took me forever to fall asleep even with having taken my nightly dose of Seroquel. I woke up pretty early because my cat was jumping on the bed and walking all over me to get up and feed her. She really doesn't even want the wet food I put out, just the treats. I got catnip flavored treats this last time I ordered, and all 3 of my cats are crazy about them.

Otherwise, I just walked this morning because I had 4 days in a row of jogging and my body needed a break from running. Showered, had breakfast, made H's lunch for him to take into work, started a load of laundry. I think I'll gas up the car this morning. My anxiety isn't too bad yet, but I've had some dissociation today