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CANDC I'm glad you found that helps you but it wouldn't work for me for a number of reasons being that -
I'm very sensitive and seeing people struggle is one of the main reasons for my Depression and feelings so I think that might do more harm than good
I live in the middle of nowhere where there is no where to Volunteer,
I don't have A Car to drive to somewhere for that,
I don't like being around other people I find it very emotionally draining and anxiety triggering,
I don't like leaving my house and I haven't in months, and I don't have the energy to really do anything and that's on top of all my physical health issues. Honestly can't find any reason to go on and I just keep thinking maybe some people are born Losers and doomed. I think maybe some people are too Sensitive for this world and were never meant for it that their life was a mistake.