I slept pretty well last night except my cat started jumping and walking all over me around 2, 2:30 AM, fell asleep again and woke up around 5 AM, anxiety is low this morning, mood is pretty good, walked and jogged too much this morning but I was feeling good. Pdoc did increase my buspirone last week but it was a small increase, IDK but I get feeling pretty darn good and happy these past few days. I haven't really done anything too rash, maybe too much exercise and in the dark outside. Still was able to read fine yesterday though.

I'll see how today goes, don't really want to have to drop back down to the old dose of buspirone since it seems my anxiety is much better lately.