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Yes, that was quite a jump at running discombobulated! Well, I guess a 10 min jump technically from last time but the program has gone from 35 min total running to 50 min total running in less than 2 weeks, I think! Man, 50 min. is stretching it for me even if the runs were broken up into 5 10 min segments with increasing walking segments in between.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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