My Support Forums - View Single Post

Mountaindewed · Sep 13, 2024 at 02:55 PM

I'm at 1,150 calories, 152 carbs, and 50 carbs. I'm not too hungry, I had a protein shake, a granola bar, a donut and a can of hearts of palms. The scale was at 215.4. Down from 222.2.

I got some frozen fish and asparagus and more beef jerky today.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,084 (SuperPoster!) 8 9,429 hugs given	Sep 13, 2024 at 02:55 PM I'm at 1,150 calories, 152 carbs, and 50 carbs. I'm not too hungry, I had a protein shake, a granola bar, a donut and a can of hearts of palms. The scale was at 215.4. Down from 222.2. I got some frozen fish and asparagus and more beef jerky today. __________________ I'm Blue
	Reply With Quote