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Mountaindewed · Sep 13, 2024 at 02:55 PM

I'm at 1,150 calories, 152 carbs, and 50 carbs. I'm not too hungry, I had a protein shake, a granola bar, a donut and a can of hearts of palms. The scale was at 215.4. Down from 222.2.

I got some frozen fish and asparagus and more beef jerky today.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 38,716 (SuperPoster!) 8 9,733 hugs given	Sep 13, 2024 at 02:55 PM I'm at 1,150 calories, 152 carbs, and 50 carbs. I'm not too hungry, I had a protein shake, a granola bar, a donut and a can of hearts of palms. The scale was at 215.4. Down from 222.2. I got some frozen fish and asparagus and more beef jerky today. __________________ I'm Blue
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