Couch Workout Club day 45
Today was two sets of my seated boxing workout.
It's maddening to know that I need people, but not know how to reach out.
I have a slot with the grief guide tomorrow, and I feel like we're going to end up talking about this.
She asked me on Thursday about in-person support, and it feels stupid to say 'I had this opportunity, but I didn't feel able to go.'
All this has been building since July, and I don't know how to get it out.
__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
'You have all the grace you need for today, and today is all that matters.' - Steve Austin