I woke up at 6:30 and I decided to take a shower. Then I opened all the curtains and went into the living room to watch the news. I'm going to wash my comforter and blankets today. This is my 3rd shower this week. I'm really improving with it. I also got my laundry done yesterday and I really limited my news. I had that weird stuff last night but I feel a lot better today. I just need to keep pushing myself more.