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Weight Loss and Exercise #5
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Sep 15, 2024, 09:18 AM
Mountaindewed
Legendary Wise Elder
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 41,766
The scale was 214.6 today. I have more energy even just from a 6 pound weight loss. But its also from adding in more protein and just eating better in general.
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