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Old Sep 15, 2024, 05:17 PM
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Blueberrybook Blueberrybook is offline
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Member Since: Oct 2017
Location: TX
Posts: 6,559
Quote:
Originally Posted by Blue_Bird View Post
My therapy appointment is tomorrow morning at 11am. We’re starting the EMDR therapy tomorrow. Idk what to expect from it really but we’ll see how it goes. Does anyone here have any experience with EMDR for trauma?
This has been suggested for me but I've never tried EMDR. I've heard good things about it though. I look forward to reading your updates.
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