I went to that Italian cafe/bakery by myself today. I got a large caramel macchiato with cinnamon on top and two chocolate covered Sicilian cannolis. It was amazing. I’m so proud of myself because it’s so hard for me to go and do things alone. I used google maps and walked there. I was worried about getting lost because I didn’t know which turns to take but it tracked my movements and told me exactly where to go to get there and the way back. And I sat at the table and enjoyed my coffee and dessert there.

I had a nightmare last night related to past medical trauma (lithium toxicity with seizures and kidney failure, ending up in the ICU for 8 days). Probably from talking about it in therapy yesterday.

Anyway, I’m doing pretty good. About to practice violin. I’m gonna record more ukulele Christmas songs tonight and post them on Facebook