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Weight Loss and Exercise #5
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Sep 17, 2024, 01:36 PM
Mountaindewed
Legendary Wise Elder
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 41,768
I was 214 excatly today. I've had 755 calories, 127 carbs, and 50 grams of protein. So at least my food choices are decent.
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