My friend stopped by and surprised me randomly with this book she got me, it's about building good habits and patterns, it's like a book/workbook written by a psychologist. I'm so excited about it! That was so nice of her to do. Also we made plans to go grocery shopping together next month
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type