the woman i was, was ...i think... my great gran. but she was angree at me and her face changed when i was looking at her. thats why im saying ...i think....
if it was my gran it makes no sense, as we were close.
the woman last night/morning wanted to hurt me, something my great gran wouldnt do...

im hoping it was sleep paralysis, as im still feeling like i dont want to go to bed tonight.

thank you all for your replies, it helps to know im not completely mad. (just a little is just fine)