I think I meant I haven’t had a relationship or been with anyone for the last 5 years. Most of the time I’m too busy and too focused on my kids and work and goals.

I’ve had a therapist once a month for the last 4 years. It’s been good. No issues at all. And it’s stopped me from the vicious cycle of depression and crashes every year.

I look back and wonder why I was so scared to leave my marriage when I see how good things are for my kids and myself since then. It was rough for a while but it gets better and better.