Couch Workout Club day 50!
One set of seated boxing workout, due to 'the mess' and feeling drained after therapy.
Thank you Couch for getting me into an exercise habit.
I didn't mention an imminent trigger date to R this morning, and now I'm wondering whether to email my contact at the helpline and ask for a check in tomorrow (although that's a busy day for the helpline) or just pick up the phone and see who I get.
If I'm going to email H, then I need to decide soon.
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'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
'You have all the grace you need for today, and today is all that matters.' - Steve Austin