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Old Sep 20, 2024, 07:34 PM
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LonesomeTonight LonesomeTonight is online now
Always in This Twilight
 
Member Since: Feb 2015
Location: US
Posts: 22,043
Dear T,

Still doing OK with what we talked about, trying to think of the totality of what we discussed about that topic, the bigger picture. Progress?

Oh, and I ordered a (different) DBT workbook. Thanks for saying you could help me work through one a bit if I wanted--I know that a group or formally trained DBT therapist is best, but maybe this could be a start, a stepping stone of sorts.

Love,
LT
Hugs from:
LostOnTheTrail, ScarletPimpernel