Today went better than I was expecting it to. Well, I should say I handled the day better than I was expecting to be able to. As evening and night progressed though, I have been struggling. In part, this just happens but also I have less distractions than when at work. I'm really kicking myself for not trying to get into counseling this week.

I have lunch with a friend tomorrow so, hopefully, that will help.



I was able to get a short walk in outside today! I haven't had the physical health, or low enough temperatures, for an outdoors walk in ages. The temps are going to rise above 100 again, but fall is clearly on its way where I live!!