Is she doing all these texts reading and responding on her own time? It seems like a lot. Not sure why she makes these promises. Does she have other clients? Even if you are her only client, that’s just a lot to remember and keep up.

You aren’t wrong for asking her for things, but if it’s too much for her, she shouldn't make promises.

I really think you need a therapist with firmer boundaries. She shares way too much and makes these unrealistic strange promises (like promises not to get pregnant what the heck) but then it’s just inevitable that no one can keep this going, so you get hurt at the end. She means well but no one can keep this up

I’d rely on your pdoc to find you a better fit t.