I've had better mornings. I slept well last night & jogged & walked. However, on my walk home, I tripped on the stupid uneven sidewalk. It was a hard fall because I was power walking. I skinned my knees & elbow, but worst of all, I chipped 2 teeth, one of the big front teeth & the one next to it a little. So I have to go to the dentist. I have severe dental anxiety even when I just go for cleanings & X-rays because my teeth are not the best. Probably my foray into EDs had something to do with it, plus I grind my teeth at night & can't keep a nightguard in (always spit it out overnight). Then, I spilled my coffee. I had boiled an egg as part of my breakfast, and somehow I managed to crush the egg between my hands as I was fixing to crack it (egg was still warm so it was softer than if it had been refrigerated first).

I hope I can get a dental appt. today. The office opens at 8:30, so I'll call then. I really hope my tooth will be OK. I am less worried about the chip than if the tooth will die or something because of the pressure on it when I hit the sidewalk falling. I don't understand why the city doesn't fix the sidewalks. They are a hazard to walk on.