Sep 23, 2024 at 09:26 AM
Still having issues with exercise. It's bordering on compulsive exercise now if it isn't already there. That's the main problem I get - purging type anorexia where the purging is done through excessive exercise. I usually eat okay just not enough calories to keep up with the exercise burn and of course I still get that thrill seeing lower numbers on the scale. I've gotta rein it in, either exercise less or eat more but doing those always makes me feel a load of guilt
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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