Thread: Therapy is ending, how will I cope?
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Old Sep 23, 2024, 02:37 PM
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CANDC CANDC is offline
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Hi @Stuck99 - welcome to MSF. Sorry to hear your therapy is ending.

How about asking your therapist for self help resources or a therapist referral that could help with your diagnoses?

Another option is to google online or in-person support groups for your mental health challenge. You are not alone.

CANDC

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