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Blueberrybook
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Member Since Oct 2017
Location: La Porte, TX
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Default Sep 24, 2024 at 09:37 AM
 
I am definitely sore from that fall yesterday. The worst thing is the scrape I got on my right hand because I have to use my hands so much and it's impossible to keep a bandaid on it. Still, I was able to walk & jog this morning which felt good even if I was a little anxious I might fall again.

This morning I went to the grocery store because I forgot to order Greek yogurt. I plan to make chicken swarmas, and I mix the Greek yogurt with tahini sauce, lemon juice & garlic to make a sort of crema for the swarmas. Then, I treated myself to a Starbucks latte & breakfast sandwich.

The rest of my day is pretty low key just the normal things, laundry, taking care of the cats, meals, reading, maybe find something to stream on TV. My life is boringly predictable, but on the other hand, I'm glad not to have any crises going on or my bipolar getting out of control. Life is pretty okay at the moment

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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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