Quote:
Originally Posted by MuddyBoots
@ Nammu I don't think taking two ambeezzzz to catch up on sleep for a bit is a bad idea. You know your body, don't feel like you should withhold yourself from sleeping if/because that means taking a bit extra. Not like it'll be permanent, and it sounds like you think you need it. |
Yeah, I just made an appointment with my pdoc to discuss everything. I’m really going off on people. Blah. It just feels like a chore to deal with people. Don’t know if it entirely the lack of sleep or something else brewing. But I sent a note I’m considering a therapist too. Don’t know what a therapist could do, I’m done with trauma stuff. It’s just dealing with personalities. I have no patience right now. And my pdoc is convinced that a large part of my stability is sleep.