Quote:
Originally Posted by lizardlady
Oh, if one more person tells me they had Covid and it wasn't all that bad because they were over it in a few days I just might punch them in the nose.[/SIZE][/COLOR][/FONT]
|
At the risk of being punched in the nose...
I would really encourage you to make sure you are getting enough Vitamin D. By that I mean that your blood levels are higher than 40 ng per ml.
Prior to 2008 I would get three colds a winter. I had an abusive boss so that would be disastrous for me. (he would literally spend the day going through my work and I would come back to a meeting with mangers) -- so I had to find something that would end colds. I tried Vitamin C - garlic etc.
I finally came across Vitamin D and got my blood level tested. It was 5 ng per ml. I got it up to 40 + and I have had two colds since 2008.
In fact I still haven't had covid... and my last cold of any kind was in 2019. Zero cold of any kind since then.
There are studies that show less flu (and Covid) with higher levels of Vitamin D.