@BeyondtheRainbow
Sorry about all the house drama. That would all be stressful to me too. And sorry about your pharmacy stresses. I really hate that. I know it was a big issue for me back when I was on Adderall and especially if my doctor ever changed the Adderall dosage before the 4 week mark. It really stressed me out.

@MuddyBoots
I am so sorry you are dealing with traumatic memories. I've had days like that, dealing with repeated flashbacks, and it sucks. I think everyone with trauma just wishes they could forget it ever happened. You sound like you are in a much better mindset lately despite bad memories & flashbacks; hopefully you can start processing some of this stuff in therapy.

My morning has been low key: just the usual--walked & jogged, shower, breakfast, laundry, finished reading my book and about to start another.

I am enjoying what I am pretty sure has been my longest period of stability in years, maybe not exactly for my anxiety/panic but at least for my bipolar. It makes me wonder when the other shoe is going to drop. Any time something stressful happens, I get prone to a mood shift, and God only knows life is full of stressful events. I really just need to enjoy the respite for now and work on healthy channels for stress & anxiety.