Hi all,

I began today's session by letting R know that I'd been wondering what it took for us to build that sense of safety at the beginning.

She mentioned a specific factor, and I then asked what else she remembered about where we left off in July.

She confirmed that she understands what the realisation was, but stopped short of acknowledging the impact.

We talked about how we've only had three in-person sessions back, so it's going to take time for us to get back to that depth we were working at.

Don't really know where to go from here...identifying feelings is hard for me.