Glad you were able to get out for a jog @Discombobulated. All my runs are at nice easy paces. My run was a repeat of yesterday's with a slightly shorter walk interval so 50 min total broken up into a 40 min run, 2 min walk, 10 min run. Most of the run was nice and easy but the last 5 min were a bit of a struggle. Now I've got another optimized run next before finishing up the week.

The overnight low is 66F! It should be much nicer weather to run or walk tomorrow!