I’m so so. Still not sleeping well despite two ambien. Took me hours to fall asleep , I’m soooooooo irritable. I accidentally drop something and it’s ww iii . I have a dentist appointment tomorrow and needed gas. The grocery store has a thing where if you spend $30 you get .20 cents off per gallon. Usually I have stuff delivered but I’ve been hiding out in my apartment and needed to get out. I got .50 cent per gallon off my gas!
I seemed to run into people everywhere. I decided honesty was the best policy and when they asked why I wasn’t around, why I wasn’t playing games. I told them I was too irritable. It’s bipolar and that it will pass and I’ll be back. Got a lot of positive feedback. And encouragement.
Noise sets me off too. Mostly it’s been nice enough to keep the AC off but today it’s not. So I took my hearing aids out. Oh I feel for people in this state that can’t just take hearing aids out.
Pdoc in 13 days! I think I’m gonna ask for seroquel a low dose for sleep. Maybe a can use it a bit before the cramping kicks in? I just need to get sleep under control. Oy!
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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