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I had a great run this morning. I did a 45 min run and finished nice and strong. With a warmup & cooldown and walk home, it ended up being around a 1 hr. workout. It was nice out this morning in the mid-60s again, but unfortunately, I think the morning low is supposed to start creeping up again. I can't wait until fall really gets here!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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