Do you have friends/activities that you engage with on a regular basis and not as a part of work or your husband? If not, then those might help. I don't mean just random workshops but more people in real life (not online) you can go for walks/hikes/coffee/whatever your interests are on a regular weekly basis. I know on weeks/months when my friends are away traveling (my friends are mostly academics or retired persons who scatter at certain times of the year) -I am a little more unsettled than when they are in town and we are regularly playing pickleball, walking in the park two blocks away, etc. Usually there are some others around -but during one month this summer - it seemed like everyone else was traveling and no one was in town to play with. I kept up with everyone through text, email, and phone calls -but it wasn't like the regular walks/biking/pickleballing I do with people most of the time.