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Taking a break from the high dosage ambien. Got 2 hours of sleep, woke up from an anxiety dream. Funny in the dream I couldn’t sleep either, but I lived in a huge apartment in a big city and had live in help!
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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