Thanks everyone
Lost, what that would look like to me right now is outside contact for no other reason than to let whatever part of me that thinks it’s abandoned be reassured that it’s not. It’s like my processing only kicks in after the session so I feel abandoned with whatever unpleasant emotions are there.
I would feel stupid contacting her for something that seems so unnecessary but it is really affecting me and making me resistant
Thank you Scarlet, that makes sense to me. I think I need to hear it sometimes