View Single Post
LostOnTheTrail
Human Feeling
 
LostOnTheTrail's Avatar
 
Member Since Aug 2011
Location: England
Posts: 5,404
13
3,511 hugs
given
PC PoohBah!
Default Sep 29, 2024 at 10:27 AM
 
Hi Ana,

Thank you for sharing your response - I understand your discomfort now.
One of the post it messages I requested from R in the early days was 'I'm with you', which is of course a way of saying 'I understand', but also speaks of presence.

I mention this specifically because something similar might feel supportive to you.

Of course, I am presuming that you meet with your therapist in person as well.

I hope you can figure out a reassuring message that could act as a touchstone for those times when you are experiencing that sense of perceived abandonment.

Hugs if wanted,

Lost

__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
Just hold on tight, that's all you gotta do...'

Steve Earle - Fort Worth Blues

'You have all the grace you need for today, and today is all that matters.' - Steve Austin
LostOnTheTrail is online now   Reply With QuoteReply With Quote
 
Thanks for this!
AnaWhitney