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I had a good run this morning. It was a 55 min straight run, and I actually did it! The next run is a repetition, and then the program moves to the 60 min run where it ends. I won't be at 10K yet, but jogging 60 min. straight is plenty for me!
The lows are creeping back up into the 70s again, and the humidity is rising...Bah.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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