I went for a walk out in the sunshine today and it helped a little, and keeping busy by creating another chicken crock pot concoction from stuff in the pantry, after work. I don't feel like writing a poem today at all. Lost, your workout streak inspires me, so I am not going to let myself break an 8+ month streak of writing a poem every day just because my head isn't right. I will just write a poem about how I don't feel like writing a poem...

I'm anxious to get started on the medical weight loss program. I'm scheduled for labs & stuff this Friday, and then they'll schedule my first dr appt and prescribe whatever meds. Then I'll be working with a nutritionist too. I know meds aren't the answer to everything but I need help to at least get started. I was talking to my sister about my weight gain since I got this IUD, and she said one of her friends had the same experience after getting hers, and she is struggling to lose it too. So that was validating anyway.