I had a good day with my students and a good counseling session. Some of my students and I tried the new coke flavored Oreo's together. A lot of my students seemed to like them, or at least tolerate them, but I was not a fan.

My old counselor pointed out to my new counselor that I did not have SI thoughts until after I had started seeing my first, not so great pdoc. I think they are wondering if these thoughts are some long term effect to her poor methods and/or the prozac that triggered a mixed episode that led to my diagnosis. I don't think so though; I think it's just how my symptoms present sometimes now. The next time I'm struggling with more intense SI thoughts, we might try this thing called ART. It's similar to EMDR and I've responded well to it for other things, I just don't know that there's a ton of info about using ARTs for SI.