I got up early yesterday at six because I had that allergy appointment. Then I went to bed at midnight and woke up at 4:30 tossing and turning. Finally I called Caleb at 5:30 (he works early). I drove to Panera and sat in the parking lot in the dark for 20 minutes waiting for the store to open at 6. I ordered a bagel with cream cheese and got a decaf coffee but I’m still wide awake! I have therapy on zoom in 2 hours. I’m not used to zoom therapy but for some reason I can’t go to see her in person. Should I tell my case manager to tell my Pdoc about this? My next appointment isn’t for 11 more days. I don’t want my meds increased because every time we do that I get more/worse side effects.