Ugh. I don't know. I have the same problem. I don't know WHAT I'm going to bring up at my psychiatrist appointment anymore. Tmi, but had a particularly intense spicy encounter this afternoon and had one of the best org*sms of my life (probably because I haven't gotten off in like three months!), so now I don't know if I should switch ADs or not or if it was just a fluke or what is going on! And up until the past few days I've been an anxious mess, but since I stopped taking Claritin on the daily I haven't been anxious, so I probably don't have to bring that up. And I was having paranoia.... but haven't recently. I was depressed, but now I'm not so much anymore, just all emotional and **** 😢 , so I don't know what I'm going to say!
I totally get where you're coming from.
That's the point I'm trying to make, in a long, rambling way!