Didn’t sleep great. Woke up at 1:00am hungry because I didn’t eat dinner (got home late from the paediatrician and ate lunch late). Got up and made a nachos snack. Partner woke me up at 5:00am when he left for work. Still sleeping 12 hours most nights and can’t change it. Because I feel exhausted during the day. I know ….. off to the chemist today I need more Effexor.

I’ll check in later have a good one all!