I was upset all day about a mix-up with the delivery of my dog's food but it was all put in perspective when i tuned in to a local news broadcast. I've had trouble accessing local news for almost a year now due to technical difficulties but i worked them out and am i ever glad i did. All the anxiety, frustration, and anger over the mix-up blew away when i realized i am so lucky not to be in the midst of the devastation of hurricane Helene and the unrest in the Middle-East.

I also passed a milestone in adjusting to my new lifestyle with walking my dog regularly three times a day. Today was the first day that i didn't go back to bed after her early morning walk. It was a grim day and my body aches but it's still a sign that i'm adjusting to a healthier pattern.

@LadyShadow:

My thoughts and prayers go out to you in this incredibly difficult time.

Hugs to all in need!