I'm resting my hip again today. Not exercising really drives my anxiety up. I think my hip did pop but I have quite a bit of muscle soreness from putting my weight awkwardly on that leg limping around. Might have to rest through the weekend, ugh! I'm icing it and that seems to help some along with taking Tylenol pretty much to the max daily on the bottle (but not to worry I am taking it spaced out according to the bottle directions). The good news for me is that it hurts less than yesterday. I hope that trend keeps up, less pain daily. I am going to try gentle stretching on that leg today though I will stop if it hurts more than baseline.

I slept well and hip pain didn't wake me last night the way it did the night before. I was at least able to read a ton yesterday. My mood is good except for the anxiety. I hope my mood is stays okay as exercise also helps with my depression.