|
Oct 04, 2024, 09:34 AM
|
 |
|
|
Member Since: Nov 2022
Location: At the coast.
Posts: 864
|
|
"Never forget to structure your days!  Be responsible: Paddle your own canoe in all circumstances!!"
So maybe I have to follow my own advice from the signature: "Structure my days and paddle my own canoe in all circumstances".
I think I have all the depression symptoms in "the book". I came here after feeling despair and hopelessness! It helps me to see that I have to do something.
I will go to the grocery shop. Take it easy after that and then plan my day for tomorrow! Structure, structure, structure ...
__________________
Never forget to structure your days! Be responsible: Paddle your own canoe in all circumstances!
|