I'm sorry, NP.
It's another huge change, when you've already endured so much.
Knowing that it's out of your control doesn't help.
I hope you can find a therapist who can support you to the extent that you need.
Taking time in small increments is something that continues to help me.
I hope you can reach for distractions when it gets too much.
Take care,
Lost
__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
'You have all the grace you need for today, and today is all that matters.' - Steve Austin